What are the KEYS that make this happen? How do I enable this?
Look in Preferences > Hotkeys. You'll probably need to configure them.
Oh! Everything has to be configured. No defaults on this..
I am concerned if people mess up assigning these and if there is a Golden Standard or Set of Templates that people recommend / follow for MB keyboard short cuts?
I just assigned Ctrl + Shift + (Right/ Left / Down) for Tempo +10/-10/Reset.